Thursday, February 19, 2015

Superfood Thin Mint Girl Scout Cookie Shake

Anyone else craving Girl Scout cookies?!
Yeah me too! Give this recipe a try it tastes just like thin mints smile emoticon ‪#‎yourwelcome‬. You can also make this recipe using the regular chocolate Shakeology. Super foods disguised as cookies, thats a win!!

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Friday, February 6, 2015

AMAZING Paleo Fudge Brownies

It is that time of month...

Where I want to eat anything and everything in sight!

My sweet tooth is constantly calling and last night I finally gave in. 

I remembered stumbling upon a Paleo brownie recipe on sounded too good to be true! I just so happened to have all the ingredients on hand so I decided to give it a shot. The result....pure bliss. These brownies are BETTER than boxed brownies. Fluffy, rich, and a total sweet tooth cure!!

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Thursday, February 5, 2015

My 21 Day Bikini Bootcamp!

2015 here...January has already passed us by.

And if your anything like me you are already dreaming about SUMMER!! 

When I started thinking about summer FAST approaching I realized it is time to get serious if I want to reach my goals. Superbowl is over (heartbreaking loss) and it is time to get back to business. 

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Wednesday, February 4, 2015

Clean Eating Spaghetti Squash Lasagna

I am a recovering carb addict. Bread, pasta, name it carbs were my jam. My carb addiction became a bit of a problem. It started affecting my health and PCOS symptoms. As I learned more about how food affected my hormone levels I realized something was going to have to change and  simple carbs were a big no no for my body.  So I played around with clean eating and found healthy ways to satisfy my addition to pasta, carbs, my comfort food. When I first discovered spaghetti squash my whole world was changed!! Carbs without the guilt?! HELLO, my hopes and prayers had finally been answered. It was love at first taste. I was scrolling Instagram last week and found this recipe...And I have to say this was one of the BEST spaghetti squash recipes I have made to date. A Italian classic with a healthy spin! 

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