Monday, March 16, 2015

How I Have Overcome PCOS


I decided to open up about my PCOS on video for the first time ever!



I want other women out there to know they are not alone and can overcome this disease. What you see today is me at a very high point in my life...I think it is important for you to know what I have gone through and overcome to get here. If I can do it, so can YOU. Never give up on yourself, you deserve to be happy and healthy. heart emoticon
If you also suffer with PCOS and would like to connect with other women who understand what you are going through join our PCOS Cyster support group: 
Please help me spread awareness about PCOS by sharing this video. 
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Tuesday, March 10, 2015

Are YOU Team FitRevolution's next #GIRLBOSS?!

Have you been following my journey as a "Health & Fitness Coach" over the last two years?? 




Let's take a little walk down memory lane...

My life has totally changed since I took the leap of faith and started my coaching journey.

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Thursday, March 5, 2015

Protein Packed Veggie Eggs Muffins!

On Monday I started a brand new program with my Bikini Bootcamp! I am so excited to share all though it is challenging I am loving it so far. I feel amazing and have actually really been enjoying my meal plan. I wanted to share one of my favorite recipes so you can get an idea of what I am actually eating. Give this recipe a try for a quick and easy snack or breakfast. You can follow my 21 day journey over on Facebook!

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